“Zeqing, please take it easy, your hand is not healed yet.”

Lu Zeqing didn’t care too much. His injury was on the outside of his arm, just a skin injury.

He just needs to be careful and don’t touch it. It won’t have any impact.

He was often provoked by annoying people in the past and mostly chose to ignore them. But beating up the provocative Li Yi like yesterday was actually quite relaxing.

The staff brought boxing gloves and wrist and knee pads.

“Let’s have a friendly exchange to test our skills, but pay attention to the intensity.” Qin Yanchuan warned in a low voice. He wasn’t really arranging a competition for the guests, it was more of a playful gesture.

The coach first taught everyone a few simple movements and asked the guests to imitate them.

“Stand on your front and rear feet, keep your knees bent naturally, don’t straighten them completely, as this will affect the speed of movement.” The coach stood at the front to demonstrate.

Maintain a side profile facing your opponent. This way, it will reduce the surface area of your body exposed.”

“Audience members can also stand up and try it.”

[Already stood up, and my mom asked me why I’m sticking my butt out while watching]

[Hahahahahaha, my mom cracked up laughing at me]

[It feels so interesting, I plan to sign up for a class]

In front of the camera, the guests, regardless of whether they had learned or not, followed the instructor in their poses, and the instructor stopped to correct their movements.

“Drop your elbows naturally.”

The coach looked at Lu Zeqing’s movements, nodded, and asked Qiao Anran and Qi Nan to come over and take a look.

“His movements are very standard. The fists should be placed on both sides of the jaw.”

Lu Zeqing stared ahead intently, raising his heels slightly.

“Mr. Lu and Mr. Jiang will follow my instructions and practice together.”

The practice is to imitate the action of punching. Jiang Siyu hooked his hand towards Lu Zeqing to signal him to punch.

Lu Zeqing was not polite and punched decisively.

Jiang Siyu opened his palm and accurately wrapped Lu Zeqing’s fist.

Lu Zeqing: “…”

Lu Zeqing tried for a moment but couldn’t pull it back.

“Ah, sorry!” Jiang Siyu apologized without sincerity, let go of his hand, waited for Lu Zeqing to punch again, and held Lu Zeqing’s fist again in the same way.

Lu Zeqing: “…”

“Sorry, reflex.”

The back of Lu Zeqing’s hand was cool and slippery, and Jiang Siyu let go of his hand with lingering regret, “Do it again?”

Lu Zeqing: “…It’s better to find someone else to cooperate with.”

Coach: “…”

“Proper sparring is not like this. We shouldn’t imitate Mr. Jiang’s behavior of taking advantage to hold hands.” The coach said jokingly.

[No, I really want to learn. Can Mr. Jiang teach in slow motion?]

[Only Qingqing is teaching seriously, LOL. Now I know what Director Qin means]

Demonstrating once again, Jiang Siyu did not close his fists, but opened his palms and let Lu Qingqing punch and attack. He was qualified to serve as a sparring tool.

“This is just the most basic and simple punching movement. Let’s try shoulder pats training.”

Qin Yanchuan obviously knew about it in advance.

“The guests will be divided into two groups later.”

“One group of blue party guests and one group of red party guests.”

Several guests suddenly became more interested. Every time they formed red and blue teams, this was the first time they were grouped like this.

Qiao Anran said excitedly: “Qingqing and Mingfei have both learned a little bit. Do we have a better chance of winning?”

“Mr. Jiang seems to be more powerful. Zheng Qianfang has also learned it. Two to two?” Chen Mingfei analyzed the combat power.

“However, shoulder pats are more tricky and require quick reaction. Even if you can’t touch the other person, just don’t let the other person touch you.

“According to the rules, fouls are scored as 0 points.”

The coach didn’t need to explain much. Lu Zeqing and Jiang Siyu had both learned it. They knew how to do it simply by saying, “You two, show me.”

Lu Zeqing stretched out his palm, his knuckles slightly bent.

“To dodge and attack, you must use the movement method you just learned. You must still stand on your front and rear feet. Pay attention to their back feet.”

The heel of Lu Zeqing’s back foot did not touch the ground, and he stepped slightly.

Coach: “The heels cannot touch the ground. The purpose of stepping up is to use the back ankle to exert force, which will make the speed faster. Pay attention, the center of gravity moves forward, step forward with the front foot first, and remember to retract the back foot.”

“Try front, back, left, and right. After a while, you can’t run or jump when you tap on the shoulder. You have to move like them.”

“You two pat each other on the shoulders and show them how to do it.”

Lu Zeqing focused and took a step forward.

He reached out to pat Jiang Siyu on the shoulder. Jiang Siyu reacted quickly and moved to the left. Relying on his height and long hands, he avoided Lu Zeqing and at the same time reached out to pat Lu Zeqing’s shoulder.

Lu Zeqing took a step back and also avoided Jiang Siyu’s hand.

“Put the opponent’s shoulder with the palms of both hands. The person who is patted will have to do a push-up. One round is two minutes. If you are patted several times, you will do a few push-ups. This is a personal punishment.”

“After the whole group is finished, the total score is calculated. Which group is patted the most times will receive additional punishment.”

“For example.”

“Guest No. 1 on the red side was patted 30 times, doing 30 push-ups, and guest No. 1 on the blue side was patted 20 times, doing 20 push-ups. After all the guests have finished competing, count the final number of pats on the shoulder. Assume that all the guests on the blue side were patted. The guests in total were patted 200 times, the guests in the red group were patted 199 times, so the guests in the blue group will be punished.”

“So an individual win doesn’t mean a win for the entire group.”

Qiao Anran asked weakly, “Is height an advantage? The blue party guests are taller than us.”

“No.” The coach explained, “This has to do with sensitivity. If the height difference is not particularly large, it is not an advantage.”

Qiao Anran understood.

“The red and blue teams each send a representative out, rock, paper, scissors, and the winning team can choose their own opponent.”

“I’ll come, I’ll come.” Qiao Anran volunteered.

Lu Zeqing and Chen Mingfei won’t argue with him about this. Qi Nan is still not in good condition, so it doesn’t matter.

“I’m lucky.” Qiao Anran looked at the blue guest, “Which one of you is coming?”

“Xiao Zheng, go ahead.” Zhou Shan gave him a gentle push, helping each couple.

Zheng Qianfang looked at Jiang Siyu and Wei Yang, both of whom had no objections.

“Best of three rounds or one round to decide the outcome?”

“Three rounds.”

“Okay.”

[Let me see how lucky Xiao Qiao is]

[Xiao Zheng, if you don’t give in at this time, you won’t have a wife]

[How to give in in rock-paper-scissors?]

Several other guests came over to watch the battle between the two. The first round: scissors, rock.

Qiao Anran won.

“Ah. If I had known earlier, I would have decided the outcome in one round.”

Round 2: rock, rock.

“Oh.” Zhou Shan stayed away and just wanted to watch the fun, “Three rounds turned into four rounds.”

Round 3: rock, scissors.

“Xiao Zheng pulled back the game and did not embarrass our blue team.”

Qiao Anran turned around and took Lu Zeqing’s hand, “Qingqing, give me some good luck.”

Lu Zeqing: “…Here.”

“Come again.” Qiao Anran stared at Zheng Qianfang, “Rock, paper, scissors.”

Round 4: paper, scissors.

“Aaah, I won!” Qiao Anran beamed, “I’m lucky, right?”

Chen Mingfei smiled, “Didn’t you take advantage of Qingqing’s good luck?”

“Yes, then I’ll let Qingqing choose first.” Qiao Anran looked at Lu Zeqing as if he was taking credit.

“Qingqing, who do you want to compete with?”

“Actually, there seems to be no need to ask. Qingqing will definitely choose Mr. Jiang.”

[Qingqing vs. Brother Yu, how many times has this happened? Who will win this time?]

[If Qingqing doesn’t use honey traps, it’s hard to say]

[Brother Yu: I don’t want to either, but he can act coquettishly]

“Mr. Jiang, please give me some advice.”

Lu Zeqing looked past the other two people and towards Jiang Siyu.

“My pleasure.”

[Our Brother Yu has fallen in love]

[Qingqing, be wise and jump down yourself, otherwise I will… Kneel down and beg you]

[Absolutely double arrows, they have always made two-way choices]

Qiao Anran chose Zheng Qianfang, Chen Mingfei chose Zhou Shan, and finally Qi Nan and Wei Yang were left.

[Qinan is so quiet this time, I’m not used to it anymore]

[Whatever, I just want to see Qingqing and Brother Yu being lovey-dovey]

“Who goes first?”

Qiao An‌ran took a step back, “I don’t want to be the first.”

“Let’s do it.” Zhou Shan took the initiative to stand forward, “Mingfei, is that okay?”

Chen Mingfei has no objection.

“Timing begins.”

Chen Mingfei has learned some fighting skills and it’s basically not a problem for him, and Zhou Shan adapts quickly. The people in front were hiding, but the people behind were starting to fight back.

“16, 17.” Zheng Qianfang counted how many times Chen Mingfei was patted.

Qiao Anran was not to be outdone.

“17, 18. Come on, Mingfei!”

At the end of two minutes, Chen Mingfei was patted 32 times and Zhou Shan 39 times.

“Director Qin, do you have to do push-ups all at once?” Qiao Anran looked at his thin body. It was already difficult for him to do it 10 times.

“Otherwise, you want to wait until the New Year?”

Qiao Anran: “…What if we can’t do so many?”

Qin Yanchuan smiled and said nothing.

“Next group.”

Seeing that no one stood up, Lu Zeqing took a step forward and said, “Mr. Jiang.”

Jiang Siyu also stood in the middle.

As the timer was pressed, the two entered the state in a second.

Chen Mingfei and Zhou Shan paid more attention to dodging. No one wanted to do push-ups, but Lu Zeqing was different.

He doesn’t dodge much. As long as he can hit Jiang Siyu on the shoulder with a counterattack, he won’t hide. He didn’t mind doing a few push-ups, but Jiang Siyu had to do more than him.

Winning at a heavy cost.

[This is different from what I thought?]

[Previous group: You hide, I hide too. This group: You pat me once, I pat you twice?]

[How much is it?]

“39… 40, 41.” Zhou Shan dodged left and right, fearing that he would be affected by the two of them.

Qiao Anran moved forward desperately, “40, 41… Qingqing, one more and you’ll win.”

“There are still thirty seconds left.”

“47, 48, 49…”

“48, 49…”

“62.”

“Mr. Jiang, are you not showing any mercy at all?” Qiao Anran couldn’t believe it. “The injury on Qingqing’s arm hasn’t healed yet. Are you willing to let him do push-ups with the injury?”

“62, a tie.” Lu Zeqing was slightly regretful.

“So what are you two planning?”

“Let the other person do 62 push-ups with you.”

“Hahahahaha, you didn’t want to leave a way out for yourself at all.”

[Hahahahaha, I really didn’t expect that Brother Yu would not let go]

[Congratulations to Lingering Love for achieving the “doing 62 push-ups together”]

[Qingqing’s hand was injured, Brother Yu didn’t show mercy, dang!]

Qiao Anran blinked and looked at Zheng Qianfang.

“…Brother Zheng, let’s not be like them, it’s not good.”

[Hahaha, Xiao Qiao is even scared]

[Brother Yu disappoints me so much. Xiao Zheng wants a wife or wins? It’s up to you to decide]

The two stood in the middle, neither of them took the initiative to take action, they were both hiding. Suddenly he changed from the offensive style to the defensive style.

“No, you two are too outrageous, you should take the initiative to strike.”

The two people were urged, Zheng Qianfang stretched out once, and Qiao Anran dodge once. Qiao Anran stretched out once and Zheng Qianfang dodge once.

Guests: “…”